Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:41:29 | 9.99 km | 24.8 km/h | 2:25/km | 115 bpm |
2 | 00:23:39 | 10 km | 26.5 km/h | 2:15/km | 112 bpm |
3 | 00:28:15 | 10.02 km | 24.7 km/h | 2:25/km | 110 bpm |
4 | 00:22:51 | 9.95 km | 26.2 km/h | 2:17/km | 110 bpm |
5 | 00:19:57 | 10.04 km | 30.2 km/h | 1:59/km | 120 bpm |
6 | 00:32:54 | 7.45 km | 22.7 km/h | 2:38/km | 129 bpm |