Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:18 | 8.39 km | 27.9 km/h | 2:09/km | 121 bpm | 118 W |
2 | 00:13:53 | 5.58 km | 24.1 km/h | 2:29/km | 166 bpm | 233 W |
3 | 00:14:53 | 7.85 km | 31.6 km/h | 1:53/km | 127 bpm | 91 W |
4 | 00:08:35 | 2.46 km | 17.2 km/h | 3:29/km | 163 bpm | 241 W |
5 | 00:43:40 | 18.98 km | 26.2 km/h | 2:17/km | 131 bpm | 124 W |