Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:03 | 1.01 km | 11.9 km/h | 5:02/km | 116 bpm |
2 | 00:04:43 | 0.99 km | 12.6 km/h | 4:45/km | 122 bpm |
3 | 00:04:38 | 1.01 km | 13 km/h | 4:36/km | 126 bpm |
4 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 129 bpm |
5 | 00:04:33 | 0.99 km | 13.1 km/h | 4:34/km | 129 bpm |
6 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 125 bpm |
7 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
8 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
9 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 141 bpm |
10 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 144 bpm |
11 | 00:01:24 | 0.33 km | 14.1 km/h | 4:15/km | 141 bpm |