Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
gluckspilz
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Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
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1 | 00:11:29 | 1 km | 5.2 km/h | 11:32/km |
2 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km |
4 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km |
5 | 00:02:18 | 1 km | 26 km/h | 2:18/km |
6 | 00:02:36 | 1 km | 23 km/h | 2:36/km |
7 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km |
8 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km |
9 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km |
10 | 00:03:44 | 1 km | 16 km/h | 3:45/km |
11 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km |
12 | 00:08:56 | 1 km | 6.7 km/h | 8:57/km |
13 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km |
14 | 00:11:41 | 1 km | 5.1 km/h | 11:45/km |
15 | 00:16:39 | 1 km | 3.6 km/h | 16:40/km |
16 | 00:07:25 | 0.34 km | 2.8 km/h | 21:25/km |