Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:46 | 0.28 km | 34.1 km/h | 1:45/km | 128 bpm |
2 | 00:03:15 | 0.72 km | 47.9 km/h | 1:15/km | 161 bpm |
3 | 00:02:37 | 0.51 km | 42.1 km/h | 1:25/km | 162 bpm |
4 | 00:03:00 | 0.72 km | 51.8 km/h | 1:09/km | 172 bpm |
5 | 00:02:56 | 0.53 km | 39.2 km/h | 1:31/km | 167 bpm |
6 | 00:03:31 | 0.81 km | 49.9 km/h | 1:12/km | 173 bpm |
7 | 00:02:42 | 0.5 km | 40.3 km/h | 1:29/km | 169 bpm |
8 | 00:03:13 | 0.73 km | 48.9 km/h | 1:13/km | 174 bpm |
9 | 00:03:09 | 0.61 km | 42 km/h | 1:25/km | 171 bpm |
10 | 00:04:35 | 0.93 km | 43.8 km/h | 1:22/km | 176 bpm |
11 | 00:01:06 | 0.19 km | 37.3 km/h | 1:36/km | 171 bpm |