Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 142 bpm |
2 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 159 bpm |
3 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
4 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 153 bpm |
5 | 00:01:58 | 0.27 km | 8.1 km/h | 7:24/km | 149 bpm |