Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:35:36 | 7.37 km | 13.2 km/h | 4:32/km | 141 bpm |
2 | 01:29:23 | 3.98 km | 3.5 km/h | 17:08/km | 158 bpm |
3 | 01:17:21 | 3.8 km | 4.5 km/h | 13:20/km | 131 bpm |
4 | 00:17:15 | 7.69 km | 27 km/h | 2:13/km | 116 bpm |