Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:13 | 0.4 km | 19.8 km/h | 3:01/km | 126 bpm |
2 | 00:01:15 | 0.4 km | 19.2 km/h | 3:07/km | 163 bpm |
3 | 00:01:18 | 0.41 km | 18.9 km/h | 3:10/km | 166 bpm |
4 | 00:01:16 | 0.39 km | 18.5 km/h | 3:14/km | 167 bpm |
5 | 00:01:17 | 0.4 km | 18.9 km/h | 3:10/km | 169 bpm |
6 | 00:01:17 | 0.4 km | 18.7 km/h | 3:12/km | 170 bpm |
7 | 00:01:16 | 0.41 km | 19.3 km/h | 3:06/km | 170 bpm |
8 | 00:00:35 | 0.19 km | 19.7 km/h | 3:02/km | 171 bpm |