Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:45:21 | 10 km | 20.8 km/h | 2:53/km | 102 bpm |
2 | 00:27:35 | 10.01 km | 21.8 km/h | 2:45/km | 118 bpm |
3 | 00:26:05 | 10.03 km | 23.2 km/h | 2:35/km | 123 bpm |
4 | 00:26:18 | 9.97 km | 25 km/h | 2:24/km | 111 bpm |
5 | 00:26:21 | 10.06 km | 23.6 km/h | 2:32/km | 117 bpm |
6 | 01:13:50 | 10.02 km | 25 km/h | 2:24/km | 111 bpm |
7 | 00:04:42 | 1.4 km | 17.9 km/h | 3:21/km | 105 bpm |