Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (10)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:27 | 1 km | 39.6 km/h | 1:30/km | 140 bpm |
2 | 00:05:22 | 1 km | 40.2 km/h | 1:29/km | 151 bpm |
3 | 00:05:25 | 1 km | 39.9 km/h | 1:30/km | 155 bpm |
4 | 00:06:21 | 1 km | 34 km/h | 1:45/km | 154 bpm |
5 | 00:05:22 | 1 km | 40.2 km/h | 1:29/km | 153 bpm |
6 | 00:05:12 | 1 km | 41.5 km/h | 1:26/km | 161 bpm |
7 | 00:05:09 | 1 km | 41.9 km/h | 1:25/km | 164 bpm |
8 | 00:05:07 | 1 km | 42.3 km/h | 1:25/km | 164 bpm |
9 | 00:04:53 | 1 km | 44.3 km/h | 1:21/km | 172 bpm |
10 | 00:01:23 | 0.31 km | 46.6 km/h | 1:17/km | 174 bpm |