Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:26 | 1 km | 7.6 km/h | 7:53/km |
2 | 00:06:17 | 0.98 km | 11.5 km/h | 5:13/km |
3 | 00:06:48 | 1.02 km | 11.8 km/h | 5:05/km |
4 | 00:08:37 | 0.98 km | 9.4 km/h | 6:22/km |
5 | 00:06:37 | 1.04 km | 13.8 km/h | 4:20/km |
6 | 00:07:11 | 0.97 km | 14.6 km/h | 4:06/km |
7 | 00:06:59 | 0.99 km | 9.9 km/h | 6:03/km |
8 | 00:09:12 | 1.01 km | 8.3 km/h | 7:13/km |
9 | 00:05:51 | 1 km | 15.2 km/h | 3:56/km |
10 | 00:07:23 | 1 km | 11.3 km/h | 5:18/km |
11 | 00:06:31 | 0.98 km | 10.7 km/h | 5:36/km |
12 | 00:13:59 | 1.01 km | 5.7 km/h | 10:31/km |
13 | 00:11:55 | 1.01 km | 6.3 km/h | 9:31/km |
14 | 00:10:24 | 0.99 km | 7.2 km/h | 8:20/km |
15 | 00:09:41 | 1 km | 8.8 km/h | 6:49/km |
16 | 00:02:24 | 0.08 km | 3.6 km/h | 16:40/km |