Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 147 bpm |
2 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 155 bpm |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 161 bpm |
4 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 164 bpm |
5 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 166 bpm |
6 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 164 bpm |
7 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 165 bpm |
8 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 166 bpm |
9 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 165 bpm |
10 | 00:04:53 | 1 km | 12.2 km/h | 4:55/km | 164 bpm |
11 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 164 bpm |
12 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 164 bpm |
13 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 164 bpm |
14 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 164 bpm |
15 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 167 bpm |
16 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 166 bpm |
17 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 166 bpm |
18 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 165 bpm |
19 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 165 bpm |
20 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 166 bpm |
21 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 167 bpm |
22 | 00:00:22 | 0.07 km | 11.3 km/h | 5:18/km | 171 bpm |