Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:20 | 5.06 km | 24.6 km/h | 2:26/km | 108 bpm |
2 | 00:11:35 | 4.96 km | 25.7 km/h | 2:20/km | 113 bpm |
3 | 00:11:59 | 5.04 km | 25.2 km/h | 2:22/km | 105 bpm |
4 | 00:11:39 | 4.95 km | 25.5 km/h | 2:21/km | 97 bpm |
5 | 00:11:53 | 4.96 km | 25.1 km/h | 2:23/km | 102 bpm |
6 | 00:09:36 | 5.01 km | 31.3 km/h | 1:55/km | 127 bpm |
7 | 00:09:49 | 4.99 km | 30.5 km/h | 1:58/km | 129 bpm |
8 | 00:11:45 | 5 km | 25.6 km/h | 2:20/km | 110 bpm |
9 | 00:08:00 | 3.56 km | 26.7 km/h | 2:14/km | 116 bpm |