schniefus Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 05:57:02 Std.
Distanz: 21.71 km
Geschwindigkeit: 7.1 / 31.1 km/h
Pace: 8:27/km / 1:55/km
Höhenmeter: 48 m
Kalorien: 524 kCal
Sportart: Windsurfen
Bereich: Allgemeine Athletik
Wetter: 11 ° C
Wind: Mäßige Brise (4 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:14:35 1 km 5.6 km/h 10:42/km
2 00:09:24 1 km 10.8 km/h 5:33/km
3 00:11:25 0.99 km 7.2 km/h 8:20/km
4 00:11:09 1.01 km 8.5 km/h 7:03/km
5 00:09:37 0.99 km 11.5 km/h 5:13/km
6 00:08:20 1.01 km 10 km/h 6:0/km
7 00:09:02 1 km 8.8 km/h 6:49/km
8 00:06:04 1 km 11 km/h 5:27/km
9 00:09:33 1.01 km 8 km/h 7:30/km
10 00:09:31 1.01 km 9.6 km/h 6:15/km
11 00:09:18 1.01 km 8.7 km/h 6:53/km
12 00:11:47 0.99 km 7.1 km/h 8:27/km
13 01:37:47 1.01 km 4.7 km/h 12:45/km
14 00:19:58 1.01 km 4.2 km/h 14:17/km
15 00:11:17 1.01 km 6.8 km/h 8:49/km
16 00:08:17 1 km 8 km/h 7:30/km
17 00:13:38 1.02 km 11.7 km/h 5:07/km
18 00:10:00 0.98 km 8.5 km/h 7:03/km
19 00:08:06 1.01 km 9.1 km/h 6:35/km
20 00:14:27 1 km 4.9 km/h 12:14/km
21 00:35:57 0.99 km 4.9 km/h 12:14/km
22 00:18:08 0.71 km 3.7 km/h 16:12/km