Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
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1 | 00:14:35 | 1 km | 5.6 km/h | 10:42/km |
2 | 00:09:24 | 1 km | 10.8 km/h | 5:33/km |
3 | 00:11:25 | 0.99 km | 7.2 km/h | 8:20/km |
4 | 00:11:09 | 1.01 km | 8.5 km/h | 7:03/km |
5 | 00:09:37 | 0.99 km | 11.5 km/h | 5:13/km |
6 | 00:08:20 | 1.01 km | 10 km/h | 6:0/km |
7 | 00:09:02 | 1 km | 8.8 km/h | 6:49/km |
8 | 00:06:04 | 1 km | 11 km/h | 5:27/km |
9 | 00:09:33 | 1.01 km | 8 km/h | 7:30/km |
10 | 00:09:31 | 1.01 km | 9.6 km/h | 6:15/km |
11 | 00:09:18 | 1.01 km | 8.7 km/h | 6:53/km |
12 | 00:11:47 | 0.99 km | 7.1 km/h | 8:27/km |
13 | 01:37:47 | 1.01 km | 4.7 km/h | 12:45/km |
14 | 00:19:58 | 1.01 km | 4.2 km/h | 14:17/km |
15 | 00:11:17 | 1.01 km | 6.8 km/h | 8:49/km |
16 | 00:08:17 | 1 km | 8 km/h | 7:30/km |
17 | 00:13:38 | 1.02 km | 11.7 km/h | 5:07/km |
18 | 00:10:00 | 0.98 km | 8.5 km/h | 7:03/km |
19 | 00:08:06 | 1.01 km | 9.1 km/h | 6:35/km |
20 | 00:14:27 | 1 km | 4.9 km/h | 12:14/km |
21 | 00:35:57 | 0.99 km | 4.9 km/h | 12:14/km |
22 | 00:18:08 | 0.71 km | 3.7 km/h | 16:12/km |