Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:03 | 1.31 km | 20.6 km/h | 2:54/km | 113 bpm |
2 | 00:03:26 | 1.41 km | 29.4 km/h | 2:02/km | 127 bpm |
3 | 00:32:51 | 11.18 km | 20.7 km/h | 2:53/km | 126 bpm |
4 | 00:08:24 | 3.09 km | 22.4 km/h | 2:40/km | 121 bpm |