Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:33 | 0.9 km | 10.1 km/h | 5:56/km | 123 bpm |
2 | 00:09:23 | 1.39 km | 9.9 km/h | 6:03/km | 135 bpm |
3 | 00:19:22 | 2.52 km | 8.3 km/h | 7:13/km | 139 bpm |
4 | 00:12:50 | 1.69 km | 8.8 km/h | 6:49/km | 132 bpm |
5 | 00:02:08 | 0.35 km | 10.9 km/h | 5:30/km | 124 bpm |
6 | 00:13:40 | 1.93 km | 9.4 km/h | 6:22/km | 119 bpm |
7 | 00:01:47 | 0.22 km | 8.8 km/h | 6:49/km | 113 bpm |
8 | 00:04:36 | 0.87 km | 11.7 km/h | 5:07/km | 126 bpm |