Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:00:38 | 0.1 km | 9.1 km/h | 6:35/km | 88 bpm |
2 | 00:17:06 | 4.85 km | 17 km/h | 3:31/km | 105 bpm |
3 | 00:16:48 | 4.87 km | 17.4 km/h | 3:26/km | 104 bpm |
4 | 00:16:55 | 4.84 km | 17.2 km/h | 3:29/km | 103 bpm |
5 | 00:16:02 | 4.88 km | 18.3 km/h | 3:16/km | 110 bpm |
6 | 00:17:35 | 5.12 km | 17.5 km/h | 3:25/km | 106 bpm |
7 | 00:16:29 | 4.86 km | 17.7 km/h | 3:23/km | 107 bpm |
8 | 00:17:45 | 4.85 km | 16.4 km/h | 3:39/km | 102 bpm |
9 | 00:02:06 | 0.11 km | 9 km/h | 6:40/km | 95 bpm |