Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (9)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:16 | 1 km | 29.7 km/h | 2:01/km | 137 bpm |
2 | 00:07:45 | 1 km | 27.9 km/h | 2:09/km | 138 bpm |
3 | 00:07:15 | 1 km | 29.8 km/h | 2:0/km | 135 bpm |
4 | 00:11:08 | 1 km | 19.4 km/h | 3:05/km | 144 bpm |
5 | 00:09:50 | 1 km | 21.9 km/h | 2:44/km | 130 bpm |
6 | 00:06:39 | 1 km | 32.5 km/h | 1:50/km | 138 bpm |
7 | 00:07:16 | 1 km | 29.8 km/h | 2:0/km | 142 bpm |
8 | 00:06:28 | 1 km | 33.4 km/h | 1:47/km | 135 bpm |
9 | 00:02:02 | 0.29 km | 31.9 km/h | 1:52/km | 141 bpm |