Kurbelix Mann » Trainingstagebuch

Trainingsdauer: 01:29:43 Std.
Herzfrequenz: 127 / 146 bpm
Distanz: 35.9 km
Geschwindigkeit: 24.8 / 59.2 km/h
Pace: 2:25/km / 1:0/km
Höhenmeter: 328 m
Trainingsgefühl: ziemlich einfach (4 / 10)
Kalorien: 938 kCal
Sportart: Bike
Bereich: Ausdauertraining
Wetter: Sonnig, heiter bei 20 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:58 0.11 km 11.4 km/h 5:15/km 96 bpm
2 00:02:58 1.01 km 21.8 km/h 2:45/km 115 bpm
3 00:02:02 1 km 29.6 km/h 2:01/km 129 bpm
4 00:02:12 1.02 km 27.7 km/h 2:09/km 121 bpm
5 00:01:54 1.01 km 31.8 km/h 1:53/km 132 bpm
6 00:02:06 1.01 km 28.8 km/h 2:05/km 129 bpm
7 00:02:18 1.01 km 26.2 km/h 2:17/km 126 bpm
8 00:02:06 1.01 km 28.8 km/h 2:05/km 128 bpm
9 00:02:06 1.01 km 28.8 km/h 2:05/km 129 bpm
10 00:02:22 1.01 km 25.9 km/h 2:18/km 125 bpm
11 00:02:14 1.02 km 27.5 km/h 2:10/km 124 bpm
12 00:02:08 1 km 28.1 km/h 2:08/km 127 bpm
13 00:02:02 1.01 km 29.8 km/h 2:0/km 131 bpm
14 00:02:14 1.01 km 27.2 km/h 2:12/km 129 bpm
15 00:02:28 1.01 km 24.6 km/h 2:26/km 127 bpm
16 00:03:00 1.01 km 20.1 km/h 2:59/km 135 bpm
17 00:02:12 1.03 km 27.9 km/h 2:09/km 129 bpm
18 00:02:08 1.01 km 28.4 km/h 2:06/km 125 bpm
19 00:02:24 1 km 25.1 km/h 2:23/km 126 bpm
20 00:02:18 1 km 26.1 km/h 2:17/km 129 bpm
21 00:02:18 1 km 26 km/h 2:18/km 135 bpm
22 00:02:44 1.01 km 22.1 km/h 2:42/km 127 bpm
23 00:02:40 1 km 22.6 km/h 2:39/km 127 bpm
24 00:02:28 1.01 km 24.4 km/h 2:27/km 130 bpm
25 00:02:34 1 km 23.5 km/h 2:33/km 129 bpm
26 00:02:24 1.01 km 25.2 km/h 2:22/km 129 bpm
27 00:02:32 1.01 km 24 km/h 2:30/km 126 bpm
28 00:02:18 1.01 km 26.3 km/h 2:16/km 130 bpm
29 00:02:50 1.01 km 22.3 km/h 2:41/km 128 bpm
30 00:02:28 1.02 km 24.8 km/h 2:25/km 131 bpm
31 00:02:22 1.01 km 25.7 km/h 2:20/km 129 bpm
32 00:02:28 1.01 km 24.6 km/h 2:26/km 132 bpm
33 00:02:32 1.01 km 24 km/h 2:30/km 130 bpm
34 00:02:52 1.01 km 21.1 km/h 2:50/km 133 bpm
35 00:03:06 1 km 19.4 km/h 3:05/km 131 bpm
36 00:03:14 1.01 km 18.7 km/h 3:12/km 132 bpm
37 00:01:44 0.49 km 18.4 km/h 3:15/km 127 bpm