Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1.01 km | 12.3 km/h | 4:52/km | 119 bpm |
2 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 128 bpm |
3 | 00:04:23 | 0.99 km | 13.6 km/h | 4:24/km | 133 bpm |
4 | 00:04:17 | 1 km | 14.1 km/h | 4:15/km | 138 bpm |
5 | 00:04:11 | 0.99 km | 14.2 km/h | 4:13/km | 140 bpm |
6 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 136 bpm |
7 | 00:04:08 | 1.01 km | 14.6 km/h | 4:06/km | 146 bpm |
8 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 150 bpm |
9 | 00:04:06 | 0.99 km | 14.5 km/h | 4:08/km | 147 bpm |
10 | 00:04:14 | 0.99 km | 14.1 km/h | 4:15/km | 145 bpm |
11 | 00:01:21 | 0.31 km | 13.7 km/h | 4:22/km | 143 bpm |