Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:49 | 0.64 km | 13.7 km/h | 4:22/km | 89 bpm |
2 | 00:18:17 | 4.85 km | 15.9 km/h | 3:46/km | 99 bpm |
3 | 00:17:58 | 4.84 km | 16.2 km/h | 3:42/km | 99 bpm |
4 | 00:18:11 | 4.86 km | 16 km/h | 3:45/km | 97 bpm |
5 | 00:18:12 | 4.85 km | 16 km/h | 3:45/km | 97 bpm |
6 | 00:18:01 | 4.86 km | 16.2 km/h | 3:42/km | 99 bpm |
7 | 00:02:46 | 0.6 km | 12.9 km/h | 4:39/km | 93 bpm |