Kurbelix Mann » Trainingstagebuch

Trainingsdauer: 01:27:36 Std.
Herzfrequenz: 125 / 154 bpm
Distanz: 36.02 km
Geschwindigkeit: 24.7 / 99.9 km/h
Pace: 2:25/km / 0:36/km
Höhenmeter: 328 m
Trainingsgefühl: ziemlich einfach (4 / 10)
Kalorien: 955 kCal
Sportart: Bike
Bereich: Ausdauertraining
Wetter: 18 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:46 1.01 km 22.1 km/h 2:42/km 115 bpm
2 00:02:10 1 km 28 km/h 2:08/km 122 bpm
3 00:01:52 1.01 km 32.3 km/h 1:51/km 122 bpm
4 00:01:46 1 km 33.9 km/h 1:46/km 118 bpm
5 00:02:04 1.01 km 29.3 km/h 2:02/km 123 bpm
6 00:02:38 1 km 23.7 km/h 2:31/km 123 bpm
7 00:02:22 1.01 km 25.6 km/h 2:20/km 128 bpm
8 00:02:06 1 km 28.6 km/h 2:05/km 124 bpm
9 00:02:42 1.01 km 23.9 km/h 2:30/km 119 bpm
10 00:02:12 1 km 27.4 km/h 2:11/km 126 bpm
11 00:02:42 1.01 km 24 km/h 2:30/km 120 bpm
12 00:02:08 1.01 km 28.3 km/h 2:07/km 126 bpm
13 00:02:26 1 km 24.7 km/h 2:25/km 124 bpm
14 00:02:30 1 km 24 km/h 2:30/km 123 bpm
15 00:03:26 1 km 17.5 km/h 3:25/km 129 bpm
16 00:02:04 1.01 km 29.2 km/h 2:03/km 124 bpm
17 00:02:12 1 km 27.3 km/h 2:11/km 122 bpm
18 00:02:22 1.01 km 25.5 km/h 2:21/km 126 bpm
19 00:02:28 1 km 24.3 km/h 2:28/km 125 bpm
20 00:02:24 1.01 km 25.4 km/h 2:21/km 126 bpm
21 00:02:26 1.01 km 24.9 km/h 2:24/km 130 bpm
22 00:02:44 1.01 km 22.1 km/h 2:42/km 126 bpm
23 00:02:32 1.01 km 23.9 km/h 2:30/km 127 bpm
24 00:02:22 1.01 km 25.7 km/h 2:20/km 127 bpm
25 00:02:04 1 km 29.1 km/h 2:03/km 134 bpm
26 00:02:20 1 km 25.8 km/h 2:19/km 132 bpm
27 00:02:08 1 km 28.2 km/h 2:07/km 133 bpm
28 00:02:52 1.01 km 24.3 km/h 2:28/km 129 bpm
29 00:02:10 1 km 27.7 km/h 2:09/km 130 bpm
30 00:02:16 1 km 26.5 km/h 2:15/km 130 bpm
31 00:02:32 1 km 25 km/h 2:24/km 126 bpm
32 00:02:22 1 km 25.5 km/h 2:21/km 130 bpm
33 00:02:38 1.01 km 22.9 km/h 2:37/km 131 bpm
34 00:02:58 1.01 km 20.4 km/h 2:56/km 132 bpm
35 00:03:14 1.01 km 18.7 km/h 3:12/km 131 bpm
36 00:21:36 0.82 km 20.6 km/h 2:54/km 87 bpm