Kurbelix Mann » Trainingstagebuch

Trainingsdauer: 01:00:32 Std.
Herzfrequenz: 122 / 147 bpm
Distanz: 19.02 km
Geschwindigkeit: 19 / 58.2 km/h
Pace: 3:09/km / 1:01/km
Höhenmeter: 318 m
Kalorien: 590 kCal
Sportart: MTB
Bereich: Ausdauertraining
Wetter: 18 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:03:00 1.01 km 20.4 km/h 2:56/km 107 bpm
2 00:03:12 1.01 km 18.8 km/h 3:11/km 110 bpm
3 00:04:08 1.01 km 14.7 km/h 4:04/km 114 bpm
4 00:03:56 1.01 km 15.7 km/h 3:49/km 128 bpm
5 00:02:40 1 km 22.6 km/h 2:39/km 129 bpm
6 00:03:02 1.01 km 20.1 km/h 2:59/km 131 bpm
7 00:01:48 1.01 km 33.5 km/h 1:47/km 124 bpm
8 00:02:18 1 km 26.1 km/h 2:17/km 119 bpm
9 00:02:54 1.01 km 20.9 km/h 2:52/km 126 bpm
10 00:03:22 1 km 18.6 km/h 3:13/km 132 bpm
11 00:04:38 1 km 13 km/h 4:36/km 125 bpm
12 00:05:10 1.01 km 11.8 km/h 5:05/km 125 bpm
13 00:03:04 1.01 km 19.7 km/h 3:02/km 124 bpm
14 00:03:26 1 km 17.5 km/h 3:25/km 123 bpm
15 00:02:26 1.01 km 24.7 km/h 2:25/km 125 bpm
16 00:02:18 1.02 km 26.5 km/h 2:15/km 123 bpm
17 00:02:42 1.01 km 22.4 km/h 2:40/km 120 bpm
18 00:03:12 1.01 km 18.9 km/h 3:10/km 119 bpm
19 00:03:13 0.89 km 16.8 km/h 3:34/km 117 bpm