Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:54 | 5.02 km | 20.7 km/h | 2:53/km | 93 bpm |
2 | 00:11:11 | 4.99 km | 26.8 km/h | 2:14/km | 115 bpm |
3 | 00:10:57 | 4.99 km | 27.4 km/h | 2:11/km | 118 bpm |
4 | 00:10:46 | 4.98 km | 27.7 km/h | 2:09/km | 119 bpm |
5 | 00:10:50 | 4.99 km | 27.6 km/h | 2:10/km | 118 bpm |
6 | 00:12:58 | 5 km | 23.2 km/h | 2:35/km | 113 bpm |
7 | 00:11:03 | 5 km | 27.1 km/h | 2:12/km | 118 bpm |
8 | 00:11:24 | 4.98 km | 26.2 km/h | 2:17/km | 121 bpm |
9 | 00:11:13 | 5.01 km | 26.8 km/h | 2:14/km | 121 bpm |
10 | 00:11:26 | 4.98 km | 26.1 km/h | 2:17/km | 119 bpm |
11 | 00:13:37 | 4.99 km | 22 km/h | 2:43/km | 111 bpm |
12 | 00:11:40 | 4.99 km | 25.6 km/h | 2:20/km | 120 bpm |
13 | 00:11:21 | 5 km | 26.4 km/h | 2:16/km | 121 bpm |
14 | 00:12:54 | 4.99 km | 23.2 km/h | 2:35/km | 113 bpm |
15 | 00:01:04 | 0.41 km | 23.4 km/h | 2:33/km | 109 bpm |