Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:54 | 0.85 km | 10.5 km/h | 5:42/km | 114 bpm |
2 | 00:14:37 | 2.92 km | 12 km/h | 5:0/km | 132 bpm |
3 | 00:13:57 | 2.91 km | 12.5 km/h | 4:48/km | 140 bpm |
4 | 00:13:35 | 2.86 km | 12.7 km/h | 4:43/km | 143 bpm |
5 | 00:04:49 | 0.82 km | 10.3 km/h | 5:49/km | 130 bpm |