Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:26 | 2.41 km | 8.8 km/h | 6:49/km | 131 bpm |
2 | 00:02:26 | 0.52 km | 12.8 km/h | 4:41/km | 149 bpm |
3 | 00:01:59 | 0.36 km | 10.9 km/h | 5:30/km | 141 bpm |
4 | 00:02:19 | 0.51 km | 13.1 km/h | 4:34/km | 151 bpm |
5 | 00:01:58 | 0.35 km | 10.8 km/h | 5:33/km | 145 bpm |
6 | 00:03:26 | 0.73 km | 12.7 km/h | 4:43/km | 152 bpm |
7 | 00:01:47 | 0.31 km | 10.4 km/h | 5:46/km | 140 bpm |