Kurbelix Mann » Trainingstagebuch

Trainingsdauer: 02:13:21 Std.
Herzfrequenz: 122 / 143 bpm
Distanz: 35.87 km
Geschwindigkeit: 16.4 / 64.8 km/h
Pace: 3:39/km / 0:55/km
Höhenmeter: 825 m
Trainingsgefühl: etwas härter (5 / 10)
Kalorien: 1311 kCal
Sportart: MTB
Bereich: Ausdauertraining
Wetter: Wolkig bei 20 ° C
Wind: Schwache Brise (3 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:03:06 1.01 km 19.7 km/h 3:02/km 115 bpm
2 00:03:06 1.02 km 19.6 km/h 3:03/km 117 bpm
3 00:02:30 1.01 km 24.1 km/h 2:29/km 121 bpm
4 00:02:34 1 km 23.4 km/h 2:33/km 121 bpm
5 00:02:40 1.01 km 22.8 km/h 2:37/km 120 bpm
6 00:02:10 1.01 km 28 km/h 2:08/km 123 bpm
7 00:02:46 1 km 21.8 km/h 2:45/km 120 bpm
8 00:03:26 1 km 17.5 km/h 3:25/km 125 bpm
9 00:03:02 1.01 km 19.9 km/h 3:0/km 116 bpm
10 00:03:14 1.01 km 18.7 km/h 3:12/km 122 bpm
11 00:07:34 1 km 8.1 km/h 7:24/km 124 bpm
12 00:07:16 1.01 km 8.3 km/h 7:13/km 125 bpm
13 00:02:28 1.01 km 24.5 km/h 2:26/km 124 bpm
14 00:02:32 1 km 23.7 km/h 2:31/km 114 bpm
15 00:02:46 1 km 21.8 km/h 2:45/km 124 bpm
16 00:02:40 1.01 km 22.6 km/h 2:39/km 122 bpm
17 00:04:40 1 km 12.9 km/h 4:39/km 121 bpm
18 00:06:36 1 km 10.6 km/h 5:39/km 118 bpm
19 00:05:04 1.01 km 12 km/h 5:0/km 129 bpm
20 00:03:02 1.01 km 19.9 km/h 3:0/km 117 bpm
21 00:02:54 1 km 20.8 km/h 2:53/km 120 bpm
22 00:05:04 1 km 12 km/h 5:0/km 125 bpm
23 00:05:40 1 km 10.8 km/h 5:33/km 126 bpm
24 00:03:18 1.01 km 18.3 km/h 3:16/km 124 bpm
25 00:03:36 1 km 16.7 km/h 3:35/km 120 bpm
26 00:05:54 1 km 10.2 km/h 5:52/km 128 bpm
27 00:05:56 1.01 km 10.7 km/h 5:36/km 129 bpm
28 00:04:24 1.02 km 13.9 km/h 4:18/km 130 bpm
29 00:01:36 1.01 km 37.8 km/h 1:35/km 117 bpm
30 00:02:22 1.01 km 25.4 km/h 2:21/km 129 bpm
31 00:03:12 1 km 18.8 km/h 3:11/km 126 bpm
32 00:03:18 1.01 km 18.3 km/h 3:16/km 126 bpm
33 00:02:26 1 km 25.5 km/h 2:21/km 104 bpm
34 00:02:46 1.01 km 21.9 km/h 2:44/km 117 bpm
35 00:04:18 1 km 15.2 km/h 3:56/km 108 bpm
36 00:03:23 0.66 km 12.2 km/h 4:55/km 112 bpm