Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:41 | 5 km | 23.8 km/h | 2:31/km | 112 bpm |
2 | 00:13:00 | 4.95 km | 22.9 km/h | 2:37/km | 114 bpm |
3 | 00:14:02 | 5.05 km | 21.6 km/h | 2:46/km | 116 bpm |
4 | 00:13:33 | 5 km | 22.1 km/h | 2:42/km | 111 bpm |
5 | 00:15:50 | 5 km | 18.9 km/h | 3:10/km | 110 bpm |
6 | 00:14:51 | 5 km | 20.2 km/h | 2:58/km | 111 bpm |
7 | 00:12:47 | 4.97 km | 23.3 km/h | 2:34/km | 105 bpm |
8 | 00:12:36 | 5.03 km | 24 km/h | 2:30/km | 105 bpm |
9 | 00:10:00 | 3.45 km | 20.9 km/h | 2:52/km | 101 bpm |