Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:30 | 5 km | 24.1 km/h | 2:29/km | 109 bpm |
2 | 00:11:01 | 4.96 km | 27 km/h | 2:13/km | 119 bpm |
3 | 00:12:03 | 5.03 km | 25.1 km/h | 2:23/km | 118 bpm |
4 | 00:11:43 | 4.97 km | 25.4 km/h | 2:21/km | 118 bpm |
5 | 00:13:02 | 5.02 km | 23.1 km/h | 2:35/km | 117 bpm |
6 | 00:12:38 | 5.01 km | 23.9 km/h | 2:30/km | 115 bpm |
7 | 00:12:18 | 4.95 km | 24.1 km/h | 2:29/km | 109 bpm |
8 | 00:12:17 | 5.02 km | 24.5 km/h | 2:26/km | 111 bpm |
9 | 00:01:54 | 0.6 km | 18.9 km/h | 3:10/km | 100 bpm |