Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:28 | 5.03 km | 16.3 km/h | 3:40/km | 107 bpm |
2 | 00:08:54 | 2.85 km | 19.2 km/h | 3:07/km | 110 bpm |
3 | 00:17:51 | 5 km | 16.8 km/h | 3:34/km | 123 bpm |
4 | 00:10:40 | 2.87 km | 16.2 km/h | 3:42/km | 113 bpm |