Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:36 | 1 km | 7 km/h | 8:34/km | 134 bpm |
2 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 135 bpm |
3 | 00:09:12 | 1 km | 6.5 km/h | 9:13/km | 147 bpm |
4 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 139 bpm |
5 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 144 bpm |
6 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 142 bpm |
7 | 00:05:58 | 0.76 km | 7.7 km/h | 7:47/km | 145 bpm |