Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 123 bpm |
2 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 141 bpm |
3 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 138 bpm |
5 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 133 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 134 bpm |
7 | 00:02:43 | 0.48 km | 10.7 km/h | 5:36/km | 134 bpm |