Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:45 | 5 km | 20.3 km/h | 2:57/km | 97 bpm |
2 | 00:13:47 | 5.06 km | 22 km/h | 2:43/km | 108 bpm |
3 | 00:12:41 | 4.98 km | 23.6 km/h | 2:32/km | 112 bpm |
4 | 00:12:18 | 4.96 km | 24.2 km/h | 2:28/km | 113 bpm |
5 | 00:17:06 | 4.98 km | 19.7 km/h | 3:02/km | 100 bpm |
6 | 00:11:33 | 4.96 km | 25.7 km/h | 2:20/km | 108 bpm |
7 | 00:12:10 | 4.99 km | 24.6 km/h | 2:26/km | 106 bpm |
8 | 00:12:34 | 4.95 km | 23.6 km/h | 2:32/km | 106 bpm |
9 | 00:06:18 | 2 km | 20.3 km/h | 2:57/km | 99 bpm |