Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:55 | 1 km | 14 km/h | 4:17/km | 134 bpm |
2 | 00:04:21 | 1 km | 14.6 km/h | 4:06/km | 148 bpm |
3 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 153 bpm |
4 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 156 bpm |
5 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 161 bpm |
6 | 00:00:49 | 0.2 km | 14.4 km/h | 4:10/km | 162 bpm |