Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:51 | 5 km | 23 km/h | 2:36/km | 109 bpm |
2 | 00:11:29 | 5.01 km | 26.2 km/h | 2:17/km | 118 bpm |
3 | 00:10:30 | 4.37 km | 25.1 km/h | 2:23/km | 118 bpm |
4 | 00:12:35 | 5.19 km | 26.2 km/h | 2:17/km | 128 bpm |
5 | 00:10:29 | 4.94 km | 28.3 km/h | 2:07/km | 133 bpm |
6 | 00:13:08 | 4.8 km | 23.4 km/h | 2:33/km | 119 bpm |