Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 125 bpm |
2 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 136 bpm |
3 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 139 bpm |
4 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 139 bpm |
5 | 00:05:25 | 1 km | 12.4 km/h | 4:50/km | 137 bpm |
6 | 00:01:57 | 0.4 km | 12.4 km/h | 4:50/km | 131 bpm |