Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 127 bpm |
2 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 136 bpm |
3 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 142 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 143 bpm |
5 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 144 bpm |
6 | 00:00:58 | 0.2 km | 12.6 km/h | 4:45/km | 145 bpm |