Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:17:09 | 2.81 km | 28.3 km/h | 2:07/km | 51 bpm |
2 | 00:00:10 | 0.01 km | 7.2 km/h | 8:20/km | 63 bpm |
3 | 00:01:00 | 0.2 km | 18.6 km/h | 3:13/km | 69 bpm |
4 | 00:01:19 | 0.5 km | 37.7 km/h | 1:35/km | 105 bpm |
5 | 00:01:00 | 0.43 km | 25.7 km/h | 2:20/km | 106 bpm |
6 | 00:01:06 | 0.5 km | 27.3 km/h | 2:11/km | 103 bpm |
7 | 00:01:00 | 0.44 km | 26.6 km/h | 2:15/km | 106 bpm |
8 | 00:01:16 | 0.5 km | 41 km/h | 1:27/km | 106 bpm |
9 | 00:01:00 | 0.47 km | 28.1 km/h | 2:08/km | 111 bpm |
10 | 00:01:04 | 0.5 km | 28.3 km/h | 2:07/km | 111 bpm |
11 | 00:01:00 | 0.49 km | 29.3 km/h | 2:02/km | 113 bpm |
12 | 00:00:59 | 0.5 km | 30.6 km/h | 1:57/km | 126 bpm |
13 | 00:01:00 | 0.53 km | 65.8 km/h | 0:54/km | 133 bpm |
14 | 00:00:58 | 0.5 km | 31 km/h | 1:56/km | 133 bpm |
15 | 00:01:00 | 0.49 km | 29.1 km/h | 2:03/km | 132 bpm |
16 | 00:00:57 | 0.5 km | 31.8 km/h | 1:53/km | 131 bpm |
17 | 00:01:00 | 0.48 km | 28.6 km/h | 2:05/km | 126 bpm |
18 | 00:10:00 | 4.66 km | 31.2 km/h | 1:55/km | 121 bpm |
19 | 01:03:13 | 19.56 km | 28.9 km/h | 2:04/km | 104 bpm |