Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:30:21 | 9.99 km | 21.9 km/h | 2:44/km | 112 bpm |
2 | 00:24:53 | 10 km | 24.2 km/h | 2:28/km | 128 bpm |
3 | 00:25:48 | 10.03 km | 23.3 km/h | 2:34/km | 140 bpm |
4 | 00:26:57 | 9.98 km | 23.1 km/h | 2:35/km | 115 bpm |
5 | 00:24:29 | 10.01 km | 24.9 km/h | 2:24/km | 125 bpm |
6 | 00:48:09 | 9.97 km | 22.5 km/h | 2:40/km | 128 bpm |
7 | 00:20:24 | 6.78 km | 21.8 km/h | 2:45/km | 139 bpm |