Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:55 | 10.01 km | 24.6 km/h | 2:26/km | 121 bpm |
2 | 00:34:05 | 9.97 km | 22.9 km/h | 2:37/km | 127 bpm |
3 | 00:32:46 | 10 km | 22.2 km/h | 2:42/km | 134 bpm |
4 | 00:26:41 | 10.03 km | 22.6 km/h | 2:39/km | 140 bpm |
5 | 01:13:57 | 5.51 km | 21.9 km/h | 2:44/km | 133 bpm |