Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
dawncycling » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:25 | 10.01 km | 26.9 km/h | 2:13/km | 118 bpm |
2 | 00:25:05 | 10 km | 24 km/h | 2:30/km | 121 bpm |
3 | 00:20:26 | 10.01 km | 29.5 km/h | 2:02/km | 115 bpm |
4 | 00:23:21 | 10.01 km | 27.9 km/h | 2:09/km | 111 bpm |
5 | 00:22:00 | 10 km | 27.3 km/h | 2:11/km | 115 bpm |
6 | 00:22:50 | 10.02 km | 28.2 km/h | 2:07/km | 116 bpm |
7 | 00:23:01 | 10 km | 26.3 km/h | 2:16/km | 124 bpm |
8 | 00:15:46 | 8.33 km | 34.1 km/h | 1:45/km | 121 bpm |