Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 184 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 190 bpm |
3 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 128 bpm |
4 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
5 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 128 bpm |
6 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 129 bpm |
7 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 134 bpm |
8 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
9 | 00:05:41 | 1 km | 10.6 km/h | 5:39/km | 126 bpm |
10 | 00:05:06 | 0.77 km | 9.1 km/h | 6:35/km | 130 bpm |