Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
2 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 161 bpm |
3 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 171 bpm |
4 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 169 bpm |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 171 bpm |
6 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 167 bpm |
7 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 172 bpm |
8 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 203 bpm |
9 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 172 bpm |
10 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 185 bpm |
11 | 00:00:30 | 0.11 km | 13 km/h | 4:36/km | 175 bpm |