Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:16:07 | 5.01 km | 19.9 km/h | 3:0/km | 98 bpm |
2 | 00:12:44 | 4.99 km | 23.5 km/h | 2:33/km | 108 bpm |
3 | 00:12:15 | 4.99 km | 24.5 km/h | 2:26/km | 111 bpm |
4 | 00:20:23 | 5.03 km | 23.6 km/h | 2:32/km | 110 bpm |
5 | 00:12:31 | 4.98 km | 23.9 km/h | 2:30/km | 113 bpm |
6 | 00:12:41 | 5.03 km | 23.8 km/h | 2:31/km | 114 bpm |
7 | 00:15:34 | 4.94 km | 21.6 km/h | 2:46/km | 108 bpm |
8 | 00:06:54 | 1.88 km | 19.1 km/h | 3:08/km | 96 bpm |