Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:16 | 1 km | 11.6 km/h | 5:10/km | 125 bpm |
2 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 129 bpm |
3 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 130 bpm |
4 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 132 bpm |
5 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 135 bpm |
6 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 136 bpm |
7 | 00:04:20 | 0.7 km | 11.5 km/h | 5:13/km | 129 bpm |