Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:30 | 1 km | 7.1 km/h | 8:27/km | 131 bpm |
2 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 137 bpm |
3 | 00:07:56 | 1 km | 7.5 km/h | 8:0/km | 139 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 141 bpm |
5 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 144 bpm |
6 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 138 bpm |
7 | 00:02:22 | 0.33 km | 8.3 km/h | 7:13/km | 133 bpm |