Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 178 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 163 bpm |
3 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 132 bpm |
4 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 142 bpm |
5 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 136 bpm |
6 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 138 bpm |
7 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
8 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 149 bpm |
9 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 139 bpm |
10 | 00:04:38 | 0.77 km | 9.9 km/h | 6:03/km | 147 bpm |