Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 120 bpm |
2 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 123 bpm |
3 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 122 bpm |
4 | 00:08:08 | 1 km | 11 km/h | 5:27/km | 118 bpm |
5 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 124 bpm |
6 | 00:04:46 | 0.88 km | 11.1 km/h | 5:24/km | 124 bpm |