Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:50 | 6.18 km | 24.2 km/h | 2:28/km | 123 bpm | 135 W |
2 | 00:12:01 | 5.8 km | 28.9 km/h | 2:04/km | 148 bpm | 190 W |
3 | 00:02:59 | 1.16 km | 23.3 km/h | 2:34/km | 133 bpm | 110 W |
4 | 00:11:59 | 5.8 km | 29 km/h | 2:04/km | 152 bpm | 188 W |
5 | 00:02:59 | 1.17 km | 23.5 km/h | 2:33/km | 138 bpm | 112 W |
6 | 00:12:01 | 5.85 km | 29.2 km/h | 2:03/km | 153 bpm | 191 W |
7 | 00:03:13 | 1.2 km | 22.3 km/h | 2:41/km | 133 bpm | 99 W |