Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (6)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:44:21 | 15.78 km | 21.4 km/h | 2:48/km | 115 bpm |
2 | 00:00:02 | 0 km | 1.4 km/h | 42:51/km | 115 bpm |
3 | 00:04:07 | 1.24 km | 18.1 km/h | 3:18/km | 103 bpm |
4 | 00:00:07 | 0.04 km | 19.3 km/h | 3:06/km | 115 bpm |
5 | 00:00:02 | 0.01 km | 18 km/h | 3:20/km | 115 bpm |
6 | 00:32:01 | 10.71 km | 20.1 km/h | 2:59/km | 122 bpm |